Welcome to Get Well with Dr. Shel
This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com – we can support you no matter where you are in the world.
This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!
I hope you enjoy the show!
EP 1 | Anna Cabeca, DO, FACOG
On the inaugural episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Anna Cabeca, fellow OB/GYN all about menopause, hormonal imbalances, and the importance of ditching toxicities, especially as we age. If you are interested in telehealth visits, or in person visits for those in the Houston area from our Wellness […]
EP 2 | Rodger Murphree, DC
Treating & Beating Fibromyalgia | Rodger Murphree, DCIt’s not about learning to live with fibromyalgia…we’ve got to get the message out there that you can feel good again. On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Rodger Murphree, internationally recognized fibromyalgia expert. His “Murphree Method, ”a combination of […]
EP 3 | Marisol Teijero, ND, BA
IBS & the Power of Castor Oil | Marisol Teijero, ND, BAHonor your food, love the life you live, and beyond everything – be grateful in your daily grind. On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Marisol Teijero, a naturopathic doctor, about IBS, the wonderful uses of […]
EP 4 | Madiha Saeed, MD
Challenges of Self-Care & Boosting Mom’s Immunity | Madiha Saeed, MDOnly when we take care of our immune system, will it take care of us. On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Madiha Saaed, THE Holistic Mom, MD! She is the author of Amazon bestseller “The Holistic […]
EP 5 | Geo Espinosa, ND, LAc, IFMCP, CNS
Functional Prostate Health | Geo Espinosa, ND, LAc, IFMCP, CNSOnly when we take care of our immune system, will it take care of us. Are you or do you know a man over 40? Then you HAVE to listen to this! On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Geo […]
EP 6 | Dr. Hyla Cass
Integrative Mental Health | Dr. Hyla CassDiscover some of the most important things you need to do as you begin (or restart) your mental health journey. Today Dr. Shel and Dr. Cass discuss the mental health crisis, dangers of prescriptions, and our hormones in regards to mental health. Most importantly: Learn some of the most […]
EP 7 | Marcelle Pick, NP
Stress, Adrenals, and an Overwhelmed Planet | Marcelle Pick, NPStressed? Overwhelmed? Take a listen! Today Dr. Shel speaks with Marcelle Pick, an OB/GYN NP who is passionate about transforming the way women experience healthcare through an integrative approach. We touch on topics from adrenal function, hormone levels, historical stress, and nutrition as a healing modality. […]
EP 8 | Tony Kasandrinos
Detoxification with Olive Oil | Tony KasandrinosAre you reaping the benefits of a high-quality olive oil? Today Dr. Shel Dr. Shel speaks with Tony Kasandrinos, founder and CEO of Kasandrinos Olive Oil. Today we discuss the different kinds of olive oil, its detoxification properties, unconventional uses, and what makes Kasandrinos Olive Oil so special.Get a […]
EP 9 | Véronique Desaulniers, DC
Breast Cancer Conqueror | Véronique Desaulniers, DCLearn about some game-changing breast cancer programs! Today, Dr. Shel interviews Dr. V, a two-time breast-cancer survivor, the founder of Breast Cancer Conqueror, the 7 Essentials System®, and co-founder of My Breast Friend™. Her mission is to inspire women to be proactive with their breast health and to help them […]
EP 10 | Heather Paulson, ND
Naturopathic Oncology | Heather Paulson, NDThe importance of integrating naturopathy into your oncology treatments. Today, Dr. Shel speaks with Dr. Heather Paulson, a board-certified Naturopathic Oncologist, Teacher, Best Selling Author, and Speaker. Today they talk all about naturopathic oncology and how to take advantage of your body’s natural healing modalities to fight off inflammation, chronic […]
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Dr. Shel Lalji.
Dr. Shel Lalji.