I’m excited to announce that I have started a new branch of my podcast called Navigating Life, where I use both my medical expertise and personal experiences to help and prevent you from encountering avoidable health and wellness challenges. This episode is all about self care, which has garnered a lot of media attention recently, so much so it has become an entire $10 million a year industry!

If you are interested in telehealth visits, or in person visits for those in the Houston area from our Wellness and Aesthetics Center:

More Podcasts You Might Enjoy

EP 23 | Gut, Brain, and Hormonal Toxicity | Dr. Tom O’Bryan 

EP 22 | Dental Dangers: The ROOTS of Disease | Stuart Nunnally, DDS 

EP 21 | An Integrative Approach to Breast Cancer | Nalini Chilkov, LAc, OMD 


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