I’m excited to announce that I have started a new branch of my podcast called Navigating Life, where I use both my medical expertise and personal experiences to help and prevent you from encountering avoidable health and wellness challenges. This episode is all about self care, which has garnered a lot of media attention recently, so much so it has become an entire $10 million a year industry!

If you are interested in telehealth visits, or in person visits for those in the Houston area from our Wellness and Aesthetics Center:

More Podcasts You Might Enjoy

EP 30 | The Mighty Power of Mitochondria | Bridgit Danner 

EP 29 | Essential Oils for Improved Health | Jodi Sternoff Cohen 

EP 28 | Advancements in ALS Treatments | Merit Cudkowicz, MD 

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