Welcome to Get Well with Dr. Shel
This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com – we can support you no matter where you are in the world.
This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!
I hope you enjoy the show!
EP 26 | Heal Yourself | Navigating Life
Sign in “Your body is a self-healing organism. By ignoring its natural self-repair process and entrusting a doctor immediately, you might be ignoring the very thing you need to heal.” On this solo episode of Get Well with Dr. Shel, Dr. Shel addresses the meaning behind self healing, if there’s purpose without passion, and tips […]
EP 25 | Healing Hormones for Great Skin | Trevor Cates, ND
Sign in “Skin is our largest organ, and it’s right on the surface of our bodies; it’s a great outer reflection of our inner health.“ Dr. Shelena Lalji speaks with Dr. Trevor Cates, an Amazon best-selling author of the book, “Clean Skin From Within”, and the first woman licensed as a naturopathic doctor in the […]
EP 24 | Heal Your Autoimmune Disease | Gabe Golden
Sign in “Symptoms are very important, and they should be a great incentive for you to start learning about your body and what’s in the way of it functioning optimally.” With so much conflicting information about autoimmune disease- how do we pick what’s right for our own treatment? Dr. Shel speaks with Gabe Golden, film […]
EP 23 | Gut, Brain, and Hormonal Toxicity | Dr. Tom O’Bryan
Dr. Shelena Lalji speaks with Dr. Tom O'Bryan-one of the most sought after and respected leaders in the functional health community, and a recognized leader on the impact of gluten and food sensitivities on gut health, autoimmunity and the brain. In 2022, Dr. Tom and I are hoping to co-host a provocative and important workshop with Healthmeans called “Conquering the Brain, Gut, & Hormone Axis”, stay tuned for more information on this! Watch his free docu-series, Betrayal!
EP 22 | Dental Dangers: The ROOTS of Disease | Stuart Nunnally, DDS
Sign in Dental Dangers: The ROOTS of Disease | Stuart Nunnally, DDSMany causes of these diseases are multifactorial. If we can lift if the load off of the body and improve the overall terrain, we know that the body has an opportunity to heal. Dr. Shelena Lalji interviews Dr. Stuart Nunnally, biological dentist. Dr. Nunnally is […]
EP 21 | An Integrative Approach to Breast Cancer | Nalini Chilkov, LAc, OMD
Sign in An Integrative Approach to Breast Cancer | Nalini Chilkov, LAc, OMDWhat happens to you after a diagnosis is in your hands. Dr. Shelena Lalji speaks with Dr. Nalini Chilkov, a leading-edge authority and pioneer in the field of Integrative Cancer Care, Cancer Prevention, and Immune Enhancement bringing more than 30 years of clinical […]
EP 20 | Loving Your Imperfections
Sign in Loving Your Imperfections | Navigating LifeWe are forgetting to love ourselves wholly for who we are on the inside and outside, when the word imperfect actually spells, ‘I’m perfect’. Today, Dr. Shelena Lalji talks about the art of loving your imperfections, and how learning to embrace your individual self strengthens our mindset and […]
EP 19 | Key Foods, Nutrients and Lifestyle Shifts To Optimize Immune Function | Sally LaMont, ND, LAc
Sign in Today, Dr. Shelena Lalji speaks with Dr. Sally LaMont, a naturopathic doctor and acupuncturist. They talk about the importance of your gut health, discussing the best foods to support it and the products to avoid for optimal immune function. Sign up for Dr. Sally’s Healthy Immune Reset Program, focusing on the value of […]
EP 18 | Gratitude
Sign in Gratitude | Navigating Life Is gratitude easy when you're in the dark hole? No... but it is the light that you need in your heart to get you out of the dark places. Navigating Life is a branch of Get Well with Dr. Shel where I use both my medical expertise and personal […]
EP 17 | Treat YOUR Hashimoto’s | Anshul Gupta, MD
Sign in Treat YOUR Hashimoto's | Anshul Gupta, MDOur endocrine system is like a symphony, all of these hormones are connected and they all affect the levels of each other. Every instrument has its own role in the same way that our body does. Dr. Shelena Lalji speaks with Dr. Anshul Gupta, Board-Certified Family Medicine […]
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Dr. Shel Lalji
Dr. Shel Lalji