Welcome to Get Well with Dr. Shel
This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com – we can support you no matter where you are in the world.
This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!
I hope you enjoy the show!
EP 16 | Reset your Thyroid | Alan Christianson, NMD
Sign in Dr. Shelena Lalji speaks with Dr. Alan Christianson, a board-certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet. We’re going to be talking about iodine, what to do to “reset” your thyroid to optimal function, and how to take […]
EP 15 | Outsmart Endometriosis | Jessica Drummond, DCN, CNS, PT
Sign in Outsmart Endometriosis | Jessica Drummond, DCN, CNS, PT, NBC-HWCWouldn't it be nice to stop worrying about how your endometriosis symptoms are going to hold you back from hitting your career goals? Dr. Shelena Lalji speaks with nationally acclaimed innovator and expert in the fields of integrative women’s health and reproductive health, sometimes called […]
EP 14 | Exploring The Hot Years | Mache Seibel, MD, NCMP
Sign in Exploring The Hot Years | Mache Seibel, MD, NCMPWomen are still being told that menopause is something that will make you completely miserable – when this does not have to be the case. Dr. Shel speaks with Dr. Mache Seibel, leading author of two best-selling books, The Estrogen Window and The Estrogen Fix, […]
EP 13 | Healing Unresolved Trauma | Keesha Ewers, PhD, MSN, ARNP, FNPc
Sign in Healing Unresolved Trauma | Keesha Ewers, PhD, MSN, ARNP, FNPcThe more resilient you are, the more you can limit the impact of stress on your health. Trauma can often be a family illness - with one person becoming ill, like in my own family, and everyone needing to integrate the stress, the fear […]
EP 12 | Navigating Life: Principles of Self-Care
Self Care Principles | Navigating LifeSelf Preservation =/= Selfishness I'm excited to announce that I have started a new branch of my podcast called Navigating Life, where I use both my medical expertise and personal experiences to help and prevent you from encountering avoidable health and wellness challenges. This episode is all about self care, which has […]
EP 11 | Wendy Myers, FDN-P, NC, CHHC
Heavy Metal Detox | Wendy Myers, FDN-P, NC, CHHC What heavy metals are hiding in your body? Today Dr. Shel speaks with Wendy Myers, FDN-P, NC, CHHC, an expert in detoxification and minerals. She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own […]
EP 10 | Heather Paulson, ND
Naturopathic Oncology | Heather Paulson, NDThe importance of integrating naturopathy into your oncology treatments. Today, Dr. Shel speaks with Dr. Heather Paulson, a board-certified Naturopathic Oncologist, Teacher, Best Selling Author, and Speaker. Today they talk all about naturopathic oncology and how to take advantage of your body’s natural healing modalities to fight off inflammation, chronic […]
EP 9 | Véronique Desaulniers, DC
Breast Cancer Conqueror | Véronique Desaulniers, DCLearn about some game-changing breast cancer programs! Today, Dr. Shel interviews Dr. V, a two-time breast-cancer survivor, the founder of Breast Cancer Conqueror, the 7 Essentials System®, and co-founder of My Breast Friend™. Her mission is to inspire women to be proactive with their breast health and to help them […]
EP 8 | Tony Kasandrinos
Detoxification with Olive Oil | Tony KasandrinosAre you reaping the benefits of a high-quality olive oil? Today Dr. Shel Dr. Shel speaks with Tony Kasandrinos, founder and CEO of Kasandrinos Olive Oil. Today we discuss the different kinds of olive oil, its detoxification properties, unconventional uses, and what makes Kasandrinos Olive Oil so special.Get a […]
EP 7 | Marcelle Pick, NP
Stress, Adrenals, and an Overwhelmed Planet | Marcelle Pick, NPStressed? Overwhelmed? Take a listen! Today Dr. Shel speaks with Marcelle Pick, an OB/GYN NP who is passionate about transforming the way women experience healthcare through an integrative approach. We touch on topics from adrenal function, hormone levels, historical stress, and nutrition as a healing modality. […]
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Dr. Shel Lalji
Dr. Shel Lalji